Crisis – 9-8-8 (call or text) or 9-1-1

OUT OF THE BOX THERAPEUTIC APPROACHES

Comprehensive care for your well-being. Proudly serving Kanata and the surrounding communities.

Comprehensive Therapy and Wellness Services for Individuals of All Ages and Families Seeking Holistic Care in West Ottawa (Kanata)

Are you facing challenges that are impacting your daily life?

At Dimensions Centre, our compassionate team is here to support your journey to well-being. We offer a range of services tailored to meet your individual needs and help you regain balance.

We offer health (medical) services, autism and ADHD assessments, mental health assessments, occupational therapy (OT), massage therapy (RMT), speech-language services (SLP), psychotherapy, and a wide range of mental health services.

Mission & Values

We value inclusivity, authenticity, client-centered support, and innovative approaches to well-being. Through a collaborative and caring environment, we strive to create a safe space where every person feels safe.

Meet Our Team

Our interdisciplinary team provides a wide range of supports, including psychotherapy, parent/caregiver coaching, mental health counselling, in-office respite, group therapy, wellness support, and even social-skills drop-in sessions.

Services

Whether you’re exploring individual therapy, family coaching, assessment, animal-assisted activities, or specialized wellness programs, our goal is to empower you and your loved ones with tailored care in a safe, inclusive environment.

Our Approach

Expert inter-disciplinary care

Our interdisciplinary team collaborates seamlessly within our clinic environment and interfaces effectively with your current providers. This approach ensures optimal communication channels and eliminates redundancy in services, thus enhancing the efficiency of care delivery.

Neuro-divergent Focus

Autism, ADHD, processing disorders, various learning challenges, Tourette’s, and more. Every brain works differently - we aim to provide a neuro-diverse affirming environment.

Affirming Care

Affirming care refers to providing support and services that validate and respect an individual's identity, experiences, and self-expression. It focuses on creating an inclusive and supportive environment that promotes the well-being and dignity of every person.

Your Path to wellness starts here

Complete an intake form

Fill out the secure intake form online or call the clinic to complete it on the phone.

We also accept professional referrals by secure form on the website or by fax.

Set up a jane APP profile

Our intake team will review the intake form and create a Jane App profile.

Be on the lookout for an email inviting you to complete the registration and consent forms.

Schedule your first visit

Based on the information provided you will be matched with a clinician or clinicians and ready for a first appointment.

Complex cases or clients that are unsure what service(s) would best meet their needs may require a 30-minute navigation appointment with a highly trained intake worker.

Clinic appointments

Attend your visits in person or virtual and experience growth!

Booking future appointments can be done with your clinician or online at any time using our convenient booking system.

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